Weigh In record (no journal entry) for 29 October 2017
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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4962 kcal
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Fat: 248.79g | Prot: 119.58g | Carb: 581.81g.
Breakfast: McDonald's Hash Brown, Freshlike Mixed Vegetables, Skippy Creamy Peanut Butter, Lenny & Larry's The Complete Cookie - Peanut Butter, Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream. Lunch: Panda Express Vegetable Spring Roll, Mangos, Blueberries, Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. Dinner: Chipotle Mexican Grill Chips. more...
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gaining 0.6 lb a week
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