| July 2018 |
| Sun 8th: |
1497 *
|
55%
|
fat: 37.41g |
| |
protein: 95.82g |
| |
carbs: 194.64g |
|
-
|
-
|
| Sat 7th: |
2015 *
|
75%
|
fat: 40.93g |
| |
protein: 120.29g |
| |
carbs: 308.10g |
|
-
|
-
|
| Fri 6th: |
3292 *
|
122%
|
fat: 99.65g |
| |
protein: 174.23g |
| |
carbs: 464.49g |
|
-
|
-
|
| Thu 5th: |
2622 *
|
97%
|
fat: 64.30g |
| |
protein: 93.54g |
| |
carbs: 437.35g |
|
-
|
-
|
| Wed 4th: |
2005 *
|
74%
|
fat: 51.04g |
| |
protein: 105.47g |
| |
carbs: 304.12g |
|
-
|
-
|
| Tue 3rd: |
3298 *
|
122%
|
fat: 121.31g |
| |
protein: 114.54g |
| |
carbs: 468.52g |
|
-
|
-
|
| Mon 2nd: |
4078 *
|
151%
|
fat: 105.97g |
| |
protein: 130.18g |
| |
carbs: 710.34g |
|
-
|
-
|
| Sun 1st: |
2557 *
|
95%
|
fat: 61.36g |
| |
protein: 149.85g |
| |
carbs: 403.21g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
2521 *
|
93%
|
fat: 49.48g |
| |
protein: 120.12g |
| |
carbs: 399.50g |
|
-
|
-
|
| Fri 29th: |
2492 *
|
92%
|
fat: 94.90g |
| |
protein: 139.34g |
| |
carbs: 269.45g |
|
-
|
-
|
| Thu 28th: |
4201 *
|
156%
|
fat: 139.20g |
| |
protein: 116.48g |
| |
carbs: 667.06g |
|
-
|
-
|
| Wed 27th: |
2526 *
|
94%
|
fat: 75.49g |
| |
protein: 148.21g |
| |
carbs: 336.61g |
|
-
|
-
|
| Tue 26th: |
3044 *
|
113%
|
fat: 51.62g |
| |
protein: 211.70g |
| |
carbs: 445.24g |
|
-
|
-
|
| Mon 25th: |
4226 *
|
157%
|
fat: 154.49g |
| |
protein: 203.17g |
| |
carbs: 566.78g |
|
-
|
-
|
| Sun 24th: |
3745 *
|
139%
|
fat: 97.62g |
| |
protein: 177.77g |
| |
carbs: 552.17g |
|
-
|
-
|
| Sat 23rd: |
570 *
|
21%
|
fat: 21.50g |
| |
protein: 24.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Fri 22nd: |
2619 *
|
97%
|
fat: 75.71g |
| |
protein: 190.33g |
| |
carbs: 322.85g |
|
-
|
-
|
| Thu 21st: |
3046 *
|
113%
|
fat: 83.72g |
| |
protein: 71.70g |
| |
carbs: 501.39g |
|
-
|
-
|
| Wed 20th: |
4237 *
|
157%
|
fat: 105.08g |
| |
protein: 180.09g |
| |
carbs: 640.87g |
|
-
|
-
|
| Tue 19th: |
4005 *
|
148%
|
fat: 97.25g |
| |
protein: 131.99g |
| |
carbs: 696.00g |
|
-
|
-
|
