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started eating more vegan options..having fun with my change in foods...👍👍
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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3496 kcal
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Fat: 122.68g | Prot: 137.94g | Carb: 478.96g.
Breakfast: Trader Joe's Soft & Juicy Mango, Lenny & Larry's The Complete Cookie - Chocolate Chip, Dole Fruit Bowls - Mixed Fruit. Lunch: Heinz Tomato Ketchup, Gardein The Ultimate Beefless Ground, Freshlike Mixed Vegetables, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Frozen Dessert. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Extra Virgin Olive Oil. more...
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gaining 14.0 lb a week
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