tifer313's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012

178.0 lb Lost so far: 44.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2012:

1139 kcal

Fat: 66.00g | Prot: 66.25g | Carb: 69.75g. Lunch: Turkey Sausage Bagel Thin. Dinner: Tostado Nachos. more...

1967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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tifer313's weight history