Weigh In record (no journal entry) for 26 October 2017
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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2389 kcal
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Fat: 117.92g | Prot: 72.41g | Carb: 265.30g.
Breakfast: Ovo Mexido, Paulista Iogurte de Frutas, Bauducco Torrada Multigrãos (2). Lunch: Leite (Leite Integral), Suco de Morango, Esfiha. Dinner: Bebida com Suco de Laranja, Batatas Fritas (com Sal), McDonald's Big Mac, Chocolate Preto ou Doce, Requeijão, Bauducco Torrada Multigrãos (2). more...
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losing 0.0 lb a week
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