| May 2023 |
| Thu 4th: |
1644 *
|
82%
|
fat: 60.89g |
| |
protein: 61.67g |
| |
carbs: 214.37g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
300 *
|
15%
|
fat: 9.81g |
| |
protein: 7.25g |
| |
carbs: 45.36g |
|
-
|
-
|
| Fri 28th: |
1716 *
|
86%
|
fat: 26.06g |
| |
protein: 62.38g |
| |
carbs: 207.39g |
|
-
|
-
|
| Thu 27th: |
1527 *
|
76%
|
fat: 32.76g |
| |
protein: 98.29g |
| |
carbs: 210.87g |
|
-
|
-
|
| Wed 26th: |
1520 *
|
76%
|
fat: 36.48g |
| |
protein: 93.29g |
| |
carbs: 204.52g |
|
-
|
-
|
| Tue 25th: |
1755 *
|
88%
|
fat: 49.78g |
| |
protein: 115.73g |
| |
carbs: 201.65g |
|
-
|
-
|
| Mon 24th: |
1037 *
|
52%
|
fat: 39.97g |
| |
protein: 85.58g |
| |
carbs: 78.58g |
|
-
|
-
|
| Thu 20th: |
1317 *
|
66%
|
fat: 60.66g |
| |
protein: 62.24g |
| |
carbs: 134.41g |
|
-
|
-
|
| Wed 19th: |
1610 *
|
80%
|
fat: 56.63g |
| |
protein: 73.66g |
| |
carbs: 203.81g |
|
-
|
-
|
| Tue 18th: |
1088 *
|
54%
|
fat: 52.92g |
| |
protein: 46.61g |
| |
carbs: 106.61g |
|
-
|
-
|
| Mon 17th: |
2019 *
|
101%
|
fat: 90.35g |
| |
protein: 108.91g |
| |
carbs: 194.75g |
|
-
|
-
|
| Sun 16th: |
1044 *
|
52%
|
fat: 21.49g |
| |
protein: 65.18g |
| |
carbs: 145.51g |
|
-
|
-
|
| Sat 15th: |
2428 *
|
121%
|
fat: 28.65g |
| |
protein: 54.13g |
| |
carbs: 267.24g |
|
-
|
-
|
| Fri 14th: |
1477 *
|
74%
|
fat: 71.00g |
| |
protein: 52.12g |
| |
carbs: 160.43g |
|
-
|
-
|
| Thu 13th: |
1593 *
|
80%
|
fat: 41.77g |
| |
protein: 50.81g |
| |
carbs: 261.96g |
|
-
|
-
|
| Wed 12th: |
1532 *
|
77%
|
fat: 46.02g |
| |
protein: 68.12g |
| |
carbs: 215.39g |
|
-
|
-
|
| Tue 11th: |
1133 *
|
57%
|
fat: 33.37g |
| |
protein: 48.49g |
| |
carbs: 162.89g |
|
-
|
-
|
| Mon 10th: |
1656 *
|
83%
|
fat: 49.05g |
| |
protein: 72.01g |
| |
carbs: 188.45g |
|
-
|
-
|
| Sun 9th: |
1235 *
|
62%
|
fat: 37.17g |
| |
protein: 52.12g |
| |
carbs: 171.96g |
|
-
|
-
|
| Sat 8th: |
1410 *
|
70%
|
fat: 16.64g |
| |
protein: 36.80g |
| |
carbs: 121.73g |
|
-
|
-
|
