Weigh In record (no journal entry) for 26 October 2017
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142.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1151 kcal
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Fat: 31.16g | Prot: 46.06g | Carb: 176.13g.
Breakfast: Quatá Achocolatado, Café, Bauducco Biscoito Cream Cracker. Lunch: Couve Refogada, Sobrecoxa de Frango. Dinner: Almanara Suco de Abacaxi c/ Hortelã, Banana, Substancia Canja de Galinha. Snacks/Other: Saúde no Copo Açaí. more...
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losing 0.1 lb a week
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Erika Nunes's weight history
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