Weigh In record (no journal entry) for 12 April 2012
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140.0 lb
Lost so far: 24.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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612 kcal
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Fat: 10.44g | Prot: 24.29g | Carb: 105.44g.
Breakfast: land of lakes canola butter lite, thin matzo, ciobani greek yogurt. Lunch: sushi, california roll, miso soup. more...
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losing 2.3 lb a week
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