Na.akahoshi's Journal, 24 October 2017


Diet Calendar Entries for 24 October 2017:
936 kcal Fat: 22.69g | Prot: 109.58g | Carb: 75.60g.   Breakfast: Bolo de Chocolate Low Carb, Clara de Ovo Cozida, Abacaxi. Lunch: Gema de Ovo, Clara de Ovo, Brócolis, Peito de Frango (Pele Não Consumida), Grão-de-Bico Seco Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: FlapJacked Banana Hazelnut Protein Pancake Mix, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie. more...
3326 kcal Activities & Exercise: Apple Health - 24 hours. more...

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