Weigh In record (no journal entry) for 11 April 2012
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323.0 lb
Lost so far: 7.7 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1971 kcal
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Fat: 110.56g | Prot: 103.28g | Carb: 141.27g.
Breakfast: Egg, Maple Syrup, Butter, Plain French Toast. Lunch: salsa, sour cream , mexican shredded cheese, chicken breast, tortillas. more...
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losing 0.8 lb a week
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