Weigh In record (no journal entry) for 10 April 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2012:
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1434 kcal
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Fat: 24.02g | Prot: 135.47g | Carb: 170.55g.
Breakfast: 8 ounces lowfat milk, visalus shake, 1 cup strawberries. Lunch: Smart Ones Chicken Parmesan, yoplait key lime yogurt. Dinner: Pesto sauce, 100 g multigrain pasta, 4 ounces chicken. Snacks/Other: brownie, turkey lunch meat, 8 ounces of lowfat milk, herbalife dutch chocolate shake, mozzarella string cheese. more...
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2444 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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