| April 2014 |
| Sat 26th: |
178 *
|
12%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Thu 24th: |
620 *
|
41%
|
fat: 18.00g |
| |
protein: 64.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 23rd: |
635 *
|
42%
|
fat: 14.89g |
| |
protein: 69.29g |
| |
carbs: 54.95g |
|
-
|
-
|
| Sat 19th: |
340 *
|
23%
|
fat: 15.00g |
| |
protein: 24.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 18th: |
220 *
|
15%
|
fat: 3.50g |
| |
protein: 23.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 17th: |
1013 *
|
68%
|
fat: 38.25g |
| |
protein: 85.25g |
| |
carbs: 82.75g |
|
-
|
-
|
| Wed 16th: |
1451 *
|
97%
|
fat: 57.84g |
| |
protein: 108.57g |
| |
carbs: 127.54g |
|
-
|
-
|
| Tue 15th: |
1356 *
|
90%
|
fat: 67.34g |
| |
protein: 119.57g |
| |
carbs: 67.04g |
|
-
|
-
|
| Mon 14th: |
1520 *
|
101%
|
fat: 44.00g |
| |
protein: 108.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Fri 11th: |
980 *
|
65%
|
fat: 26.50g |
| |
protein: 56.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 10th: |
1275 *
|
85%
|
fat: 62.00g |
| |
protein: 86.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 9th: |
520 *
|
35%
|
fat: 4.50g |
| |
protein: 57.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 8th: |
1186 *
|
79%
|
fat: 42.50g |
| |
protein: 107.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 7th: |
1157 *
|
77%
|
fat: 42.00g |
| |
protein: 104.00g |
| |
carbs: 85.50g |
|
2431*
|
 1274
|
| Thu 3rd: |
1120 *
|
75%
|
fat: 41.50g |
| |
protein: 97.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
759 *
|
51%
|
fat: 32.23g |
| |
protein: 61.51g |
| |
carbs: 59.84g |
|
-
|
-
|
| Mon 3rd: |
1288 *
|
86%
|
fat: 47.96g |
| |
protein: 107.02g |
| |
carbs: 106.68g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
524 *
|
35%
|
fat: 7.73g |
| |
protein: 41.51g |
| |
carbs: 73.84g |
|
-
|
-
|
| Sun 23rd: |
788 *
|
53%
|
fat: 27.51g |
| |
protein: 68.89g |
| |
carbs: 65.31g |
|
-
|
-
|
| Sat 22nd: |
689 *
|
46%
|
fat: 44.00g |
| |
protein: 44.00g |
| |
carbs: 27.00g |
|
-
|
-
|
