Weigh In record (no journal entry) for 09 April 2012
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248.0 lb
Lost so far: 31.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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579 kcal
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Fat: 21.10g | Prot: 16.36g | Carb: 88.74g.
Breakfast: Whole Milk, Coffee, Cream (Half & Half), Granulated Sugar, Dulce de Leche Cheerios. more...
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losing 0.7 lb a week
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julka's weight history
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