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Chardonnay
Journal
08 Apr 12
Chardonnay's Journal, 08 April 2012
Chardonnay's Profile
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Weigh In record (no journal entry) for 08 April 2012
168.4 lb
Lost so far:
11.6 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2012:
1771 kcal
Fat: 68.08g | Prot: 78.85g | Carb: 182.20g.
Breakfast:
Cream (Half & Half, Fat Free), Fresh Fruit Salad.
Lunch:
Cobb Salad, French Onion Soup, Baguette.
Dinner:
Champagne.
Snacks/Other:
Cream Cheese Creamy Home-Style Frosting, Moist Deluxe Cake Mix - Red Velvet.
more...
2067 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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