Weigh In record (no journal entry) for 07 March 2010
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188.0 lb
Lost so far: 3.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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1244 kcal
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Fat: 77.18g | Prot: 63.96g | Carb: 70.13g.
Breakfast: Bacon, Cookies Ready To Bake - Bunny Shape, Cream (Half & Half), Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Milk (Nonfat), Avocados, Grilled Chicken, Seven Seas Green Goddess Salad Dressing. Snacks/Other: Pepperoncini, Dijonnaise Creamy Dijon Mustard. more...
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gaining 1.1 lb a week
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