Weigh In record (no journal entry) for 07 April 2012
|
172.0 lb
Lost so far: 0.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2012:
|
1398 kcal
|
Fat: 27.49g | Prot: 62.09g | Carb: 199.48g.
Breakfast: Banana, Skinny Vanilla Latte (Grande), Mandarin Oranges whole segments In Light Syrup - can - net 8.4oz drained, Nutrigrain Bars--Raspberry, 2% Milkfat Lowfat Cottage Cheese Small Curd. Lunch: Nutri-Grain Cereal Bar - Raspberry, Mixed Apple Slices. Dinner: Original Converted Natural Long Grain Rice, White Pita Bread, Oriental Chicken & Vegetables. Snacks/Other: Red Table Wine. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sabmack's weight history
|