Weigh In record (no journal entry) for 07 April 2012
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285.6 lb
Lost so far: 6.2 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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349 kcal
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Fat: 5.65g | Prot: 8.08g | Carb: 67.95g.
Breakfast: Organic Lowfat Vanilla Yogurt, Orange Juice , Oatmeal with Fruit. Snacks/Other: Snack Bars - Peanut Butter Crunch Time. more...
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losing 9.1 lb a week
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