TyWren's Journal, 13 October 2017

Weigh In record (no journal entry) for 13 October 2017
200.0 lb Lost so far: 12.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 October 2017:
324 kcal Fat: 3.30g | Prot: 13.30g | Carb: 63.51g.   Breakfast: Celery Juice, Cedar's Fat Free Hummus, Grape Tomatoes. Lunch: Healthy Choice Butternut Squash Soup. more...
losing 4.2 lb a week

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