luceyluce's Journal, 13 October 2017

I have a really good loss week, and then I have a more normal one to balance it out. 😩 I splurged too much this week. Had a large blizzard on Tuesday, popcorn on Wednesday and yesterday and overate at dinner last night too. Oh well... Slow progress is better than no progress! Oh - I also *officially* hit 20 lbs lost this week. 7 weeks and I'm already down 20.4 lbs... that's insane to me!!

170.4 lb Lost so far: 20.4 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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682 kcal

Fat: 28.59g | Prot: 29.41g | Carb: 85.97g.   Breakfast: Bananas, Great Value Mozzarella String Cheese. Lunch: Quaker Rice Cakes - White Cheddar, Trader Joe's Sriracha Sauce, Marketside Shredded Iceberg Lettuce, Great Value Finely Shredded Fiesta Blend Cheese, Carl Buddig Honey Smoked Turkey Breast, Mama Lupe's Low Carb Tortillas. Snacks/Other: Austin Cheese Crackers with Peanut Butter (26g), Hershey's Nuggets. more...

2019 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...