luceyluce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Thu 10th: 384 * 23%
fat: 25.89g
|
protein: 21.52g
|
carbs: 16.48g
- -
June 2019
Mon 3rd: 582 * 34%
fat: 15.87g
|
protein: 25.22g
|
carbs: 85.18g
- -
May 2019
Fri 31st: 2881 * 169%
fat: 116.83g
|
protein: 106.39g
|
carbs: 355.38g
- -
Thu 30th: 2426 * 143%
fat: 97.02g
|
protein: 111.17g
|
carbs: 266.72g
- -
Wed 29th: 2475 * 146%
fat: 85.32g
|
protein: 100.68g
|
carbs: 323.78g
- -
Tue 28th: 1207 * 71%
fat: 33.19g
|
protein: 35.29g
|
carbs: 200.14g
- -
Sun 26th: 302 * 18%
fat: 5.37g
|
protein: 10.22g
|
carbs: 58.18g
- -
Sat 25th: 3530 * 208%
fat: 161.62g
|
protein: 156.14g
|
carbs: 358.60g
- -
Fri 24th: 3092 * 182%
fat: 123.49g
|
protein: 160.86g
|
carbs: 320.28g
- -
Thu 23rd: 1983 * 117%
fat: 70.89g
|
protein: 143.88g
|
carbs: 187.82g
- -
Wed 22nd: 3248 * 191%
fat: 128.69g
|
protein: 142.09g
|
carbs: 388.01g
- -
February 2019
Sat 9th: 1080 * 64%
fat: 51.00g
|
protein: 57.00g
|
carbs: 96.00g
- -
Fri 8th: 2967 * 175%
fat: 139.70g
|
protein: 116.13g
|
carbs: 302.12g
- -
Thu 7th: 2748 * 162%
fat: 134.91g
|
protein: 106.33g
|
carbs: 262.85g
- -
Wed 6th: 2705 * 159%
fat: 118.25g
|
protein: 79.17g
|
carbs: 327.57g
- -
Tue 5th: 2370 * 139%
fat: 79.26g
|
protein: 102.52g
|
carbs: 327.67g
- -
January 2019
Wed 16th: 1060 * 62%
fat: 40.50g
|
protein: 25.50g
|
carbs: 149.50g
- -
Mon 14th: 883 * 52%
fat: 31.98g
|
protein: 18.42g
|
carbs: 135.04g
- -
Sat 12th: 650 * 38%
fat: 23.00g
|
protein: 8.00g
|
carbs: 99.00g
- -
Fri 11th: 2380 * 140%
fat: 104.00g
|
protein: 94.00g
|
carbs: 267.00g
- -

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