lizzyrebecca's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
125.3 lb Lost so far: 11.8 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
1194 kcal Fat: 33.50g | Prot: 81.71g | Carb: 157.16g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie, Deli Fresh Meats Shaved Honey Ham. Lunch: White Rice, Lettuce, Chicken, Fresh Tomato Salsa. Dinner: Naked Chicken Salad. Snacks/Other: Baby carrots, Chocolate Chips, Baked! Original Potato Crisps, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
gaining 0.8 lb a week

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