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I've been working out all week...and eating right...why am i gaining weight?! What the heck?
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166.4 lb
Lost so far: 6.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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874 kcal
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Fat: 19.01g | Prot: 71.20g | Carb: 109.44g.
Breakfast: Cream Substitute (Powdered), Coffee (Brewed From Grounds). Lunch: Bananas. Dinner: PROGRESSO 99% FF LENTIL. Snacks/Other: whey protein powder chocolate, Cheez-It, whey protein powder chocolate. more...
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gaining 1.0 lb a week
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 Comments
Looking at your diet, I would not say that you are eating right. Also, are you exercising? If so, you should record that here as well.
06 Apr 12 by member: sh0ber
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