Weigh In record (no journal entry) for 06 April 2012
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286.9 lb
Lost so far: 4.9 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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2315 kcal
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Fat: 107.14g | Prot: 113.05g | Carb: 230.26g.
Breakfast: Country Hearth 12 Grain Bread, Mandarin Orange (Canned or Frozen), Fried Egg. Lunch: Fruit Cup (Small), Chicken Sandwich Deluxe. Dinner: Side Salad, Mushroom 'n Swiss Chicken Dinner. more...
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gaining 6.3 lb a week
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