tboranprasit's Journal, 10 October 2017

Weigh In record (no journal entry) for 10 October 2017

180.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2017:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Coffee. more...

2023 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

gaining 0.1 lb a week


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tboranprasit's weight history