Weigh In record (no journal entry) for 09 October 2017
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204.2 lb
Lost so far: 7.8 lb.
Still to go: 74.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 October 2017:
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1091 kcal
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Fat: 4.26g | Prot: 24.81g | Carb: 268.13g.
Breakfast: Bananas, Celery Juice. Lunch: Watermelon. Dinner: Watermelon, Bananas, Wild Harvest Mixed Greens & Spinach Salad, Oranges. Snacks/Other: Bananas, Lime Juice, Publix Red Bell Pepper, Publix Red Seedless Grapes. more...
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losing 1.0 lb a week
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