Weigh In record (no journal entry) for 09 October 2017
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 October 2017:
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1564 kcal
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Fat: 96.00g | Prot: 91.50g | Carb: 93.50g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Health Wise Chocolate Instant Drink. Lunch: Fatz Cafe Honey Mustard Dressing, Fatz Cafe Calabash Wrap, Fatz Cafe Ranch Dressing, Fatz Cafe Side House Salad, Fatz Cafe Poppyseed Rolls. Snacks/Other: Land O'Lakes Spreadable Butter with Canola Oil, La Banderita Soft Taco Low Carb Tortillas, Baken-ets Chicharrones - Sweet Southern Heat BBQ Fried Pork Skins. more...
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gaining 14.0 lb a week
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