Weigh In record (no journal entry) for 04 April 2012
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278.6 lb
Lost so far: 6.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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2814 kcal
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Fat: 104.73g | Prot: 142.53g | Carb: 327.63g.
Breakfast: Tuna in Water (Canned), Easy Mac Cups - Triple Cheese, Light Vanilla Ice Creams, Banana, Coffee with Cream and Sugar, Bacon, Egg and Cheese on Bagel. Lunch: Singles White American Cheese Slices, Lower Sodium Bacon, Fried Egg. more...
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losing 2.4 lb a week
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