Weigh In record (no journal entry) for 04 April 2012
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144.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1310 kcal
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Fat: 59.50g | Prot: 84.00g | Carb: 110.00g.
Breakfast: Chocolate Chip Chewy Granola Bar. Lunch: Soft Taco - Beef, Crunchy Taco. Dinner: Biscuit, Mashed Potatoes and Gravy, Grilled Chicken Whole Wing, Grilled Chicken Breast. more...
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losing 0.0 lb a week
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