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Yesterday's net carb level looked high, but it's because the info for the Atkins bar does not subtract out the sugar alcohols. Once you remove those, the net carb level fell to 19, which is fine. However, I still need to watch the overall carbs - it was 53 which may be too much right now. However, I lost a lb since yesterday so I'm not going to worry too much yet.
Diet Calendar Entry for 04 April 2012:
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511 kcal
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Fat: 44.66g | Prot: 22.64g | Carb: 4.02g.
Breakfast: Brown 'n Serve Original Sausage Links, coffee, egg, heavy cream. more...
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