Weigh In record (no journal entry) for 04 April 2012
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193.0 lb
Lost so far: 32.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2012:
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511 kcal
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Fat: 44.66g | Prot: 22.64g | Carb: 4.02g.
Breakfast: Brown 'n Serve Original Sausage Links, coffee, egg, heavy cream. more...
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losing 9.8 lb a week
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