Weigh In record (no journal entry) for 04 April 2012
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2012:
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921 kcal
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Fat: 42.49g | Prot: 51.36g | Carb: 86.66g.
Breakfast: coffee and cream, Ham and Cheese sandwich. Lunch: Baked French fries, hotdog. Dinner: Oil & vinegar, Cucumber, Salad, Chicken. Snacks/Other: Mango. more...
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steady weight
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jona12's weight history
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