Weigh In record (no journal entry) for 03 April 2012
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162.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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522 kcal
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Fat: 23.19g | Prot: 67.46g | Carb: 13.06g.
Lunch: Salad, Chicken. Dinner: Chicken. Snacks/Other: Cauliflower hashbrowns, Atkins Chocolate shake. more...
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losing 14.0 lb a week
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susanpetros's weight history
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