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I am following exactly and am 12 lbs down from last week! I feel powerful and I even think I will get my sexy back!
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162.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2012:
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2253 kcal
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Activities & Exercise:
Badminton - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Yippee! Can't wait until I can see my first 12 pounds melt off. It's been 6 days of me fighting the urge to weigh. Keep up the good work!
05 Apr 12 by member: kieshart
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