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ga muluk2 kok, ga harus bodygoals jg, cuma pengen badan kaya dulu lagi😢😢 #rinduKurus😂
Diet Calendar Entries for 06 October 2017:
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929 kcal
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Fat: 33.37g | Prot: 55.26g | Carb: 113.30g.
Breakfast: Kikil, Opor Ayam. Lunch: Jeruk, Mentimun (dengan Kulit), Jeruk Nipis, Wortel Dimasak, Nanas, Semangka, Pisang, Jeruk. Dinner: Telur Rebus, Nutrijell Konnyaku Jelly Powder Orange, Gula Merah, Pisang, Bimoli Minyak Goreng, Quaker Cereal Drink Coklat, Quaker Instant Oatmeal. more...
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2075 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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