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rundad
Journal
02 Apr 12
rundad's Journal, 02 April 2012
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Weigh In record (no journal entry) for 02 April 2012
171.2 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
2431 kcal
Fat: 63.66g | Prot: 78.65g | Carb: 394.38g.
Breakfast:
Chewy Bars - Oats & Chocolate.
Lunch:
Cheese Pizza.
Dinner:
Pepsi (12 oz), Green Snap Beans (Frozen), Ground Beef, Spaghetti.
Snacks/Other:
Snickers Bar, Swedish Fish.
more...
2316 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
gaining 1.4 lb a week
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