Weigh In record (no journal entry) for 02 April 2012
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156.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1656 kcal
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Fat: 39.96g | Prot: 84.25g | Carb: 258.15g.
Breakfast: silk light, coffee, organic peanut butter, Cinnamon Raisin Bread - Breadmachine. Lunch: gardein, Pizza Dough - using breadmaker, Kale Pesto. Dinner: baby spinach, multigrain bread, Minestrone Soup (veg and bean). Snacks/Other: banana, pb2, silk soy milk, Black Bean Brownies, mandarin orange. more...
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2244 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 1 hour, Housework - 2 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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