Weigh In record (no journal entry) for 01 April 2012
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199.6 lb
Lost so far: 11.4 lb.
Still to go: 39.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2012:
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528 kcal
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Fat: 27.52g | Prot: 42.17g | Carb: 24.03g.
Breakfast: kroger heavy whipping cream, torani sugar free, folgers, Liquid Sugar Substitute. Lunch: Chocolate Peanut Butter Bar. Dinner: lo carb tortillas, Premium Oven Roasted Turkey Breast, baby spinach. more...
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losing 4.2 lb a week
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