Weigh In record (no journal entry) for 04 March 2010
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276.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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370 kcal
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Fat: 9.50g | Prot: 19.50g | Carb: 54.50g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack, Organic Creamy Peanut Butter. Snacks/Other: Activia Light Fat Free Peach Yogurt. more...
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losing 1.9 lb a week
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bphodgesus's weight history
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