| June 2016 |
| Wed 1st: |
1593 *
|
53%
|
fat: 92.98g |
| |
protein: 77.41g |
| |
carbs: 112.61g |
|
-
|
-
|
| March 2010 |
| Sat 6th: |
333 *
|
11%
|
fat: 18.68g |
| |
protein: 15.35g |
| |
carbs: 27.14g |
|
-
|
-
|
| Thu 4th: |
370 *
|
12%
|
fat: 9.50g |
| |
protein: 19.50g |
| |
carbs: 54.50g |
|
-
|
-
|
| Wed 3rd: |
1652 *
|
55%
|
fat: 64.73g |
| |
protein: 106.19g |
| |
carbs: 164.09g |
|
3900*
|
 2248
|
| February 2010 |
| Fri 26th: |
-
|
-
|
|
3102*
|
-
|
| Thu 25th: |
-
|
-
|
|
3302*
|
-
|
| Tue 23rd: |
100 *
|
3%
|
fat: 2.50g |
| |
protein: 14.00g |
| |
carbs: 4.00g |
|
3358*
|
3258
|
| Tue 16th: |
1180 *
|
39%
|
fat: 45.60g |
| |
protein: 69.24g |
| |
carbs: 125.76g |
|
-
|
-
|
| Sat 13th: |
-
|
-
|
|
3692*
|
-
|
| Fri 12th: |
230 *
|
8%
|
fat: 10.00g |
| |
protein: 7.00g |
| |
carbs: 30.00g |
|
3135*
|
2905
|
| Thu 11th: |
1231 *
|
41%
|
fat: 44.96g |
| |
protein: 79.51g |
| |
carbs: 129.62g |
|
-
|
-
|
| Wed 10th: |
799 *
|
27%
|
fat: 30.09g |
| |
protein: 33.86g |
| |
carbs: 99.27g |
|
-
|
-
|
| Tue 9th: |
1249 *
|
42%
|
fat: 45.09g |
| |
protein: 58.86g |
| |
carbs: 152.27g |
|
3184*
|
1935
|
| Thu 4th: |
340 *
|
11%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| January 2010 |
| Thu 21st: |
220 *
|
7%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 20th: |
1342 *
|
45%
|
fat: 72.40g |
| |
protein: 73.10g |
| |
carbs: 96.90g |
|
-
|
-
|
| Tue 19th: |
1997 *
|
67%
|
fat: 82.61g |
| |
protein: 101.54g |
| |
carbs: 215.92g |
|
3087*
|
1090
|
| Mon 18th: |
2896
|
97%
|
fat: 91.87g |
| |
protein: 91.65g |
| |
carbs: 437.01g |
|
3773*
|
877
|
| Sun 17th: |
1310 *
|
44%
|
fat: 42.00g |
| |
protein: 61.00g |
| |
carbs: 172.00g |
|
3773*
|
2463
|
