sunnykate's Journal, 01 April 2012

mexican last night - but worth it
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2012:
1267 kcal Fat: 34.16g | Prot: 43.32g | Carb: 93.60g.   Breakfast: arnold sandwich thin, cheddar cheese, Diet Coke. Lunch: special k chocolate chip bar, Shrimp spaghetti. Dinner: almonds, red wine. more...
1972 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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