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sunnykate
Journal
01 Apr 12
sunnykate's Journal, 01 April 2012
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mexican last night - but worth it
125.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 April 2012:
1267 kcal
Fat: 34.16g | Prot: 43.32g | Carb: 93.60g.
Breakfast:
arnold sandwich thin, cheddar cheese, Diet Coke.
Lunch:
special k chocolate chip bar, Shrimp spaghetti.
Dinner:
almonds, red wine.
more...
1972 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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