Weigh In record (no journal entry) for 01 April 2012
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287.1 lb
Lost so far: 4.7 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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222 kcal
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Fat: 2.50g | Prot: 3.74g | Carb: 49.79g.
Breakfast: Orange Juice, Special K Cinnamon Pecan Cereal. more...
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losing 3.1 lb a week
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