Weigh In record (no journal entry) for 30 March 2012
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201.0 lb
Lost so far: 10.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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453 kcal
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Fat: 19.11g | Prot: 51.95g | Carb: 11.15g.
Breakfast: almond breeze, kroger heavy whipping cream, torani sugar free, folgers, Liquid Sugar Substitute. Lunch: Premium Oven Roasted Turkey Breast. Dinner: swanson chicken broth, egg white. Snacks/Other: dijon mustard, chunk light tuna, fat free mayo. more...
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losing 2.8 lb a week
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