lyndsay.e.brewer's Journal, 27 September 2017


Diet Calendar Entries for 27 September 2017:
373 kcal Fat: 5.78g | Prot: 27.81g | Carb: 53.84g.   Lunch: Cucumber (Peeled), Kraft Miracle Whip Light Dressing, Celery, Oroweat Country 100% Whole Wheat Bread, Tomatoes, Tuna in Water (Canned). Dinner: Campbell's Well Yes! Italian Vegetables with Farro Soup. Snacks/Other: Ozarka Bottled Spring Water (23.7 oz), Ozarka Bottled Spring Water (16.9 oz), Ozarka Bottled Spring Water (23.7 oz). more...
1300 kcal Activities & Exercise: Driving - 4 hours, Elliptical - 1 hour and 5 minutes, Apple Health - 18 hours and 55 minutes. more...

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