Weigh In record (no journal entry) for 30 March 2012
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169.4 lb
Lost so far: 10.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1905 kcal
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Fat: 60.24g | Prot: 70.48g | Carb: 256.14g.
Breakfast: oatmeal, orange juice. Lunch: peanuts, butter, ezekiel 4:9 bread, purplehull peas. Dinner: garden salad, clementines, ezekiel bread, ina garten's pappa al pomodoro. Snacks/Other: activia yogurt. more...
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gaining 1.4 lb a week
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foredecvk's weight history
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