Weigh In record (no journal entry) for 30 March 2012
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268.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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712 kcal
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Fat: 11.46g | Prot: 15.80g | Carb: 136.56g.
Breakfast: Wonton (Meat Filled Fried Won Ton), Craisins, Bran Flakes, Pure Almond Milk - Vanilla. more...
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steady weight
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rmitovski's weight history
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