bella07's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 March 2012:
2018 kcal Fat: 76.79g | Prot: 61.18g | Carb: 279.72g.   Breakfast: honey, jasmine green tea, trader joe's peanut and flax butter, sourdough bread, Strawberries. Lunch: Chocolate Chip Cookie, Classic Potato Chips, Guacamole, Baby Spinach, Grated Dry Cheddar or American Type Cheese, Mushrooms, Red Salsa, Whole Wheat Wrap. Dinner: cucumber, banana tapioca, chicken breast, vegetable dumpling, romaine, white rice. Snacks/Other: oreo cookie, Rice Crispy Treat, brownie mini. more...
1950 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 7 hours, Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...

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