| July 2013 |
| Wed 10th: |
599 *
|
40%
|
fat: 14.51g |
| |
protein: 43.99g |
| |
carbs: 78.04g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
718 *
|
48%
|
fat: 17.26g |
| |
protein: 47.19g |
| |
carbs: 97.34g |
|
1690*
|
 972
|
| Tue 28th: |
1460 *
|
97%
|
fat: 46.60g |
| |
protein: 73.53g |
| |
carbs: 198.35g |
|
-
|
-
|
| Thu 16th: |
1761 *
|
117%
|
fat: 63.10g |
| |
protein: 63.40g |
| |
carbs: 205.10g |
|
1800*
|
39
|
| Tue 7th: |
161 *
|
11%
|
fat: 0.51g |
| |
protein: 17.02g |
| |
carbs: 27.87g |
|
-
|
-
|
| Fri 3rd: |
131 *
|
9%
|
fat: 0.23g |
| |
protein: 16.40g |
| |
carbs: 21.31g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
2032 *
|
135%
|
fat: 78.80g |
| |
protein: 74.16g |
| |
carbs: 246.48g |
|
2114*
|
82
|
| Wed 17th: |
1766 *
|
118%
|
fat: 60.60g |
| |
protein: 70.50g |
| |
carbs: 228.57g |
|
2280*
|
514
|
| Tue 16th: |
1654 *
|
97%
|
fat: 56.24g |
| |
protein: 95.10g |
| |
carbs: 148.04g |
|
1942*
|
288
|
| Mon 15th: |
2212 *
|
130%
|
fat: 64.20g |
| |
protein: 118.31g |
| |
carbs: 300.42g |
|
2204*
|
 8
|
| Sun 14th: |
1595 *
|
94%
|
fat: 50.54g |
| |
protein: 42.98g |
| |
carbs: 203.08g |
|
1717*
|
122
|
| Sat 13th: |
1283 *
|
75%
|
fat: 48.03g |
| |
protein: 52.96g |
| |
carbs: 82.73g |
|
1800*
|
517
|
| Fri 12th: |
374 *
|
22%
|
fat: 12.78g |
| |
protein: 22.47g |
| |
carbs: 52.27g |
|
-
|
-
|
| Thu 11th: |
2453 *
|
144%
|
fat: 126.28g |
| |
protein: 112.09g |
| |
carbs: 224.18g |
|
2025*
|
428
|
| Wed 10th: |
1810 *
|
106%
|
fat: 73.34g |
| |
protein: 73.63g |
| |
carbs: 232.61g |
|
2054*
|
244
|
| Tue 9th: |
1652 *
|
97%
|
fat: 66.96g |
| |
protein: 69.85g |
| |
carbs: 185.70g |
|
1984*
|
332
|
| Mon 8th: |
1854 *
|
109%
|
fat: 70.32g |
| |
protein: 70.05g |
| |
carbs: 192.56g |
|
2305*
|
451
|
| Sun 7th: |
1285 *
|
76%
|
fat: 41.27g |
| |
protein: 77.98g |
| |
carbs: 160.18g |
|
1687*
|
402
|
| Sat 6th: |
2461 *
|
145%
|
fat: 89.97g |
| |
protein: 82.45g |
| |
carbs: 275.66g |
|
1918*
|
543
|
| Fri 5th: |
3485 *
|
205%
|
fat: 134.69g |
| |
protein: 166.14g |
| |
carbs: 372.68g |
|
2302*
|
1183
|
