Weigh In record (no journal entry) for 26 January 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1287 kcal
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Fat: 47.54g | Prot: 55.20g | Carb: 163.99g.
Breakfast: tea, honey, milk, peanut butter harris teeter, whole grain toast. Lunch: pizza. Dinner: hummus harris teeter, cucumber, chicken soup. more...
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2256 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour and 30 minutes, Desk Work - 6 hours, Stretching (yoga) - 1 hour and 15 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Sleeping - 7 hours, Resting - 6 hours and 30 minutes. more...
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gaining 0.1 lb a week
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