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Had a really bad day yesterday.
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138.2 lb
Lost so far: 69.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2017:
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795 kcal
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Fat: 32.34g | Prot: 31.40g | Carb: 100.07g.
Breakfast: General Mills Honey Nut Cheerios, Publix Sugar Cookie with Sprinkles, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, beet pickled eggs. Lunch: American Heritage Cheddar Shredded Cheese, Country Crock Shedd's Spread Light Spreadable Margarine, Stonewall Kitchen Passionfruit Guava Hot Sauce, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Mission Foods White Corn Tortilla, Publix Large Shrimp, Tangerines (Mandarin Oranges), Blueberries. more...
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gaining 19.6 lb a week
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