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want to get back under 200....
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202.0 lb
Lost so far: 16.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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750 kcal
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Fat: 35.84g | Prot: 40.60g | Carb: 59.98g.
Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer, French or Vienna Bread (Includes Sourdough), Scrambled Egg (Whole, Cooked), Coffee. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Reese's Peanut Butter Cup, Cauliflower Pizza Crust. more...
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steady weight
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